Ellicottville Fitness is celebrating our one-year anniversary and we want to celebrate it in a big way! On Sept. 26, we will be hosting a free Zumba class at Core Performance, 55 Bristol Lane in Ellicottville at 6 p.m. sharp! We want everyone to have the opportunity to try out our Zumba class, celebrate our anniversary and have a ton of fun doing it!
We will be doing giveaways for the first 25 people that join us and will also be doing door prizes at the end of class!
We also don’t want this to just be any ordinary Zumba class. This will be a class like no other! However, we aren’t going to spoil all of the suprises! If you don’t want to miss out on the biggest most exciting Zumba class of WNY make sure you stop by on Monday, Sept. 26!
Working out doesn’t have to be a chore. Ellicottville Fitness’s Zumba class is 60 minutes of exercise in disguise! You can burn anywhere from 500-1000 calories in just one hour and have a ton of fun while you are doing it. We are a judgment-free studio and welcome anyone and everyone to join, no experience necessary. Men— don’t think you’re not welcome! We encourage you to channel your inner Latin Prince and join us. Zumba has both aerobic and anaerobic benefits and can lower your risk for heart disease and lower blood pressure.
What you need to know about your first Zumba class: Dress comfortably. Make sure your clothes are easy to move in and breathable. You are going to sweat and you are going to be hot! It doesn’t hurt to bring a towel either.
Bring water. It’s so important to stay hydrated. Wear a pair of supportive fitness shoes (preferably with low tread) that will allow you to move and pivot easily.
Come with an open mind. Be prepared to have fun. No one expects you to know all of the moves or even be in sync. Our only rule is to keep moving and smile here and there!
Ditch the workout and join the party—Ellicottville Fitness’s Zumba class is guaranteed to make you sweat and smile! Classes are Mondays and Wednesdays at 6 p.m. and Saturday at 9 a.m. at Core Performance. Discounted packages are available.