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Memorial Plaque to be Presented Sept. 21 at Ellicottville American Legion Post 659

By Jennie Acklin Bill O’Brien, Third Vice-Commander of the Concord American Legion Post 431, and a Vietnam War veteran will be presenting a memorial plaque at the Ellicottville American Legion on Thursday, Sept. 21 at 8 p.m. He has been working on this project for several months, researching the names and stories of servicemen who died in service during World ... Read More »

Health & Fitness: Boot Camp at Core Performance

By Kim Duke BOOT CAMP.  Words to describe how our military train.  There are no better role models for strong bodies than our men and women in the military.  Boot camp is comprised of four key principles: fortitude, endurance, agility and power. The goal is to improve mobility, speed and stamina to outwork and outlast the opposition. Every summer, Core ... Read More »

Three EVL Races Coming Up

By Alicia Dziak On your mark, get set, go! The fall race season is just getting started and now’s the time to sign up! Right here in Ellicottville, you have your pick. On Saturday, Oct. 7, the Annual Fall Festival 5K Run kicks off at 9:30 a.m. from Holiday Valley, when runners take to the local streets on this fun, ... Read More »

Health & Fitness: Egg Up Your Diet

By Kim Duke, NETA & AAFA Certified Trainer Eggs might just be the easiest, cheapest and most versatile way to up your protein intake. Beyond easily upping your daily protein count— each 85-calorie eggs pack a solid 7 grams of the muscle-builder—eggs also boost your health. They’re loaded with amino acids, antioxidants and iron. Don’t just reach for the whites, ... Read More »

Hello September!

By Alicia Dziak It’s hard to believe that September is here—time for a new school year and plenty of fall fun. As we head into the end of the summer solstice and the beginning of the autumn season, be sure to take time out to enjoy all the wonderful activities the area has to offer. ECS’s first day of school ... Read More »

August Town of EVL Planning Board

By Caitlin Croft During the regularly scheduled meeting of the Town of Ellicottville Planning Board (TPB), the first matter discussed was the tabled project PB-2017-01 Greystone Apartments. The project, located on NYS 242 E, is up for Site Plan Review including a landscape plan, Architectural Review and Special Use Permit.  The proprietor of this project, Phil Vogt, plans to build ... Read More »

Help Texas

Help Texas By Alicia Dziak In the wake of Hurricane Harvey and the devastation it has left and continues to leave in Texas, many are left wondering how they can help. Here is an overview of some of the organizations in need of assistance for their relief efforts: The American Red Cross is urging people to call 1-800-RED CROSS or ... Read More »

Health & Fitness: Nordic Walking

By Kim Duke, NETA & AAFA Certified Trainer Core Performance is so fortunate to have the amazing Monica Castillo Mengotti as one of their personal trainers and fitness instructors.  Monica brings a wealth of knowledge and experience to our studio, as well as a contagious energy that will put a smile on anyone’s face that meets her.  Monica is a fully ... Read More »

Fall Concert Season Begins

By Elizabeth Riggs As summer comes to a close, there’s still a full lineup of live music waiting for you this month and next. Check out some of the concerts coming to the area: Lauren Alaina Friday, Sept. 8, 8 p.m. Waiting Room, Buffalo Tickets: $15-$20 American country music singer and songwriter Lauren Alaina was the runner-up on the tenth ... Read More »

VanDyke Agency Moves to Great Valley

By Mary Heyl Buying or selling a home can be an exciting experience, but the VanDyke Agency, LLC knows that it can be a stressful one, too. Fortunately, Todd and Ciji VanDyke’s years of experience and familiarity with the area take a lot of the stress out of the process! The real estate agency, which opened two and a half ... Read More »

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